Vigilante Fitness Couple

We are a husband wife team highly active in Martial Arts and the sport of Obstacle Course Racing through Spartan Race. We specialize in teaching martial arts for both practical and performance value and offer fitness consulting and coaching.

I firmly believe that even if the goal is fitness,

I firmly believe that even if the goal is fitness,...

2019-06-14 20:50:21 有 7 人說讚

Hot Runs!

Hot Runs!...

2019-06-13 23:45:57 有 1 人說讚

“Hey Coach Adrian, I have been running alot more on my own, but I feel like I can improve alot more in the speed portion, how can I?” Well the thing is you become good at what you train for, running alot for endurance doesn’t necessarily mean you get fast. Therefore if you want to be faster you gotta add some speed and agility work to your training.” Featured athlete @sunnyyy.chan #spartanrace #spartanracetraining #spartansgxcoach #spartansgx #spartanarmy2019 #spartantraining #agilitytraining #speedwork #speedworkout #mobility #agilitywork #ocrtraining #footworkdrills #aroo #hkig #hkfitness #fitnesshk #hongkongfitness #hshive #fitnesscoaching

“Hey Coach Adrian, I have been running alot more o...

2019-06-13 18:07:10 有 6 人說讚

When its raining and thundering really hard in Hon

When its raining and thundering really hard in Hon...

2019-06-11 21:26:08 有 4 人說讚

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2019-06-11 14:04:43 有 0 人說讚

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2019-06-11 14:04:41 有 1 人說讚

Hey Coach Kaity @vigilantefitnesscouple , I am fly

Hey Coach Kaity @vigilantefitnesscouple , I am fly...

2019-06-10 20:13:02 有 4 人說讚

Late night fun at the park

Late night fun at the park...

2019-06-10 01:40:27 有 1 人說讚

Meet Coach Adrian! The other half of @vigilantefit

Meet Coach Adrian! The other half of @vigilantefit...

2019-06-09 18:43:55 有 9 人說讚

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2019-06-09 00:54:14 有 3 人說讚